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DEXA (Dual-energy X-ray Absorptiometry) is research-grade technology that provides the most accurate and precise measurement of body fat, lean mass, and bone density.
It is considered the GOLD standard of Body Composition Analysis Testing and is used worldwide by elite athletes and teams like the Green Bay Packers, the British Triathlon team, and is used at the US Olympic training center in Colorado Springs.
The Dexa Scan is fast, highly accurate, and requires no special clothing. It takes about 10 minutes and exposes you to less radiation than a 1-hour flight.
What will I learn?
The Dexa Body Composition Analysis Scan will provide you with a comprehensive 7-page report that provides you with a detailed understanding of your body composition. It includes:
Total body fat percentage
Total lean percentage
Bone Density Scores
Muscle Symmetry
Regional composition (i.e. How much fat, lean, and bone in arms, legs, trunk, etc.)
Images of bone, lean, and fat tissue
Estimated Resting Metabolic Rate for Nutrition Planning
Maintain a Normal Hydration Level (Do not Test while dehydrated or over-hydrated
No Fasting is required
Testing can be completed before or after a workout
No special Clothing requirements (most people Test in Gym Clothes)
After completion of the Dexa Scan, a Dexa Body Consultant will review your test results
The Dexa Scan is the most accurate method available (99% accurate) to analyze body composition. This is the same machine that Hospitals & imaging centers use to calculate bone-density scores with out of pocket charges ranging from $600-750.
Member cost for Country Club Dexa scan and report: $100.
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